Actually feeling rubbish today. Felt sick and dizzy on the train despite being comfortably seated and having had a slice of rye toast before leaving home.
I think its time for a lifestyle change, too much angst, too much socialising and not enough Pilates, exercise and relaxation. These days my only form of regular exercise is the 4 escalators I scale on my way between Monument and Bank tube stations and getting on and off the scales each morning (we all know that ‘getting on and off the scales is not the best form of exercise’)! Oh, I do have bi-weekly sessions with Chris my Pilates teacher.
The escalators leave me out of breath, and so little Pilates is not going to help. And I bought a maternity swimming costume especially. I was determined to be a fit, healthy and glowing Mum; I can’t be tired before the baby arrives…
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