So here are some words of wisdom I found in a sportswear shop in Canada, I keep them on my fridge but I don't always keep them if you know what I mean.
Drink fresh water and as much water as you can. Water flushes unwanted toxins from your body and keeps your brain sharp.
Observe a plant before and after being watered and relate the benefits to your body and brain.
BREATHE: this lets you live in the moment.
Stretch: this releases toxins from the muscles
Wear Sunscreen.
Listen, listen, listen again and then ask strategic questions.
SWEAT once a day to regenerate your skin.
Compliments from the heart elevate others’ spirit and will often result in an encouraging word from someone else… a domino effect.
Your outlook on life is a direct reflection on how much you LIKE YOURSELF.
Life is full of setbacks. SUCCESS is a determined by how you handle them.
You ALWAYS have a choice and the conscious brain can only hold one thought at a time. Choose a positive thought.
Visualise your eventual demise. It has an amazing effect on how you live for the moment.
Communication is COMPLICATED. Each person is raised in a different family with a different definition of every word.
LOVE.
Jealousy works the opposite way you want it to.
NATURE wants us to be mediocre because we have a greater chance to survive and reproduce. Mediocre is as close to the bottom as the top. Be Creative. Do one thing every day that scares you.
Dance, sing, floss and travel.
Rules of Marriage: respect the other person, compromise, be open to communicate, and build a common set of life values. If you don’t do this you are in a lot of trouble.
Just like you did not know what an orgasm was before you had one, nature does not let you know how great children are until you have them. Children are the orgasm of life.
Friends are more important than money. Don’t trust that an old age pension will be enough.
Stress is related to 99% of all illnesses.
Wake up and realise you are surrounded by amazing friends.
Observe a plant before and after being watered and relate the benefits to your body and brain.
BREATHE: this lets you live in the moment.
Stretch: this releases toxins from the muscles
Wear Sunscreen.
Listen, listen, listen again and then ask strategic questions.
SWEAT once a day to regenerate your skin.
Compliments from the heart elevate others’ spirit and will often result in an encouraging word from someone else… a domino effect.
Your outlook on life is a direct reflection on how much you LIKE YOURSELF.
Life is full of setbacks. SUCCESS is a determined by how you handle them.
You ALWAYS have a choice and the conscious brain can only hold one thought at a time. Choose a positive thought.
Visualise your eventual demise. It has an amazing effect on how you live for the moment.
Communication is COMPLICATED. Each person is raised in a different family with a different definition of every word.
LOVE.
Jealousy works the opposite way you want it to.
NATURE wants us to be mediocre because we have a greater chance to survive and reproduce. Mediocre is as close to the bottom as the top. Be Creative. Do one thing every day that scares you.
Dance, sing, floss and travel.
Rules of Marriage: respect the other person, compromise, be open to communicate, and build a common set of life values. If you don’t do this you are in a lot of trouble.
Just like you did not know what an orgasm was before you had one, nature does not let you know how great children are until you have them. Children are the orgasm of life.
Friends are more important than money. Don’t trust that an old age pension will be enough.
Stress is related to 99% of all illnesses.
Wake up and realise you are surrounded by amazing friends.
I have my favourites and I hope you will too.
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